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Welcome to Strong Mom's Fitness!

We help women get back to exercise after baby without fear, leakage, and pain.

Young Moms Staying Fit

Hello

We are so glad you are Here!

Strong Moms Fitness is created by pelvic floor physical therapists just for Moms!

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Are you not sure how to resume exercise after you had a baby? 

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Have you tried to return to your previous exercise program, but you are having pain or leakage? Do you have a diastasis recti and you are worried about making it worse?

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STRONG MOMS IS FOR YOU! BOOK YOUR FREE CLASS TODAY!.

Young Moms Staying Fit

GET

Mom Strong

TWO LOCATIONS
IN OWASSO & TULSA

Mom Jump Rope

Testimonials

SEE WHAT PEOPLE SAY ABOUT US

Katie H.

I am so grateful to have found Whitney; she is amazing at what she does! I had lingering pelvic pain after having my second baby, and it was not getting better after regular chiropractic care. My chiropractor gave me Whitney's name, and I started seeing her for pelvic floor physical therapy shortly after. Whitney is terrific at working with you to identify the issues you are having and find the best treatment plan for you. She is professional and personable—she truly cares about the well-being of her patients, and it shows through her care! I would highly recommend her and pelvic floor physical therapy to any postpartum mama!

Crystal R.

Whitney helped me regain sensation, control, and strength after a severe childbirth injury. I think every woman should be assessed postpartum! Whitney is great!

Emily C.

Whitney is an incredible PT and person. I had crippling pelvic pain during my third pregnancy, and Whitney helped me significantly. For my 4th pregnancy, I had the good fortune of working with Whitney throughout and then during my recovery. I can't speak highly enough. With her help, I was able to continue working and seeing patients of my own comfortably. She's extremely knowledgeable and works with you towards your specific goals. I recently started her RISE program as well, and it's fantastic.

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